Live Fit Magazine

Brook Montagna talks to LFM Publisher, Phoebe Chongchua, about setting goals for 2009, living authentically, and finding that inner strength to pursue your truest desires. Listen to the interview below:

About Brook Montagna:  Brook Montagna, Life Coach, specializes in coaching individuals and groups to deepen their experience in life, to live boldly, and to manifest personal and professional success. Brook's coaching is grounded in mindfulness and helps clients develop focus, awareness, acceptance, peace and joy. Through Brook's coaching, clients are able to break through habitual limiting patterns of thought and behavior in order to achieve greater self confidence, clarity, purpose, creativity and balance in life. Part of what she does is help clients develop their own mindful strategies and action plans to achieve the results they really want in all areas of life. 

Brook's training and experience in the human potential field coupled with her commitment to her own personal and spiritual growth bring a depth and richness to her work. She is a Certified Mindful Coach, a California Licensed Marriage and Family Therapist, and a Washington Licensed Mental Health Counselor. She has over 15 years of experience in helping individuals and groups set and reach their personal and professional goals. It is Brook's passion and joy to help her clients create powerful and lasting change for a better life. She is committed to helping others live life from a place of inner truth with mindful confidence and skillful actions for greater success.   She offers tele-workshops, hosts a Mindful Life Community, and provides inspiration and resources on her blog MindfulWayofLife.com. To find out more, call 805-640-2445 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it to schedule a COMPLIMENTARY CONSULTATION. Visit her Website: MindfulLifeCoach.com.

Phoebe Chongchua
		About the author:
		Phoebe Chongchua is an award-winning journalist who appears on TV, in print, and on the Internet. She's a former ABC affiliate News Reporter/Newscaster who founded Live Fit Magazine in 2004, recognizing how the journalism industry is rapidly moving online. The magazine has evolved frrom producing content only for LFM to producing much-needed video feature news stories and documentaries for companies and associations. Phoebe discovered an unfulfilled niche market and expanded LFM in order to meet the needs of a growing marektplace. Her clients are happy she did! Live Fit Magazine produces video news stories that entice viewing audiences to watch the video, spread the message, buy the product or visit the establishment. It's a creative, credible approach to marketing companies, products, and services. Few companies offer what Live Fit Magazine can do for your company in a single feature video story. Phoebe works with clients to seamlessly integrate their newly produced video into their current marketing materials. She offers expert advice on new marketing strategies and call-to-action campaigns including the Live Fit Magazine Hot Buy program. Her innovative efforts keep companies positioned for success and their customers regularly watching new and informative videos.
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